All posts tagged health

The lessons I learned from my first trip to a Korean Spa

Anyone who has ever visited a South Korean bathhouse can tell you that these are very different from your usual spas. For a start, everyone is naked! Try not to […]

VegfestUK: Why you should adopt veganism today.

  VegfestUK returned to Olympia last month, welcoming a host of ‘utterly delectable vegan food, drinks, clothing, footwear, cosmetics, skincare, jewellery and magazines. The two-day festival ‘encourages everyone to follow […]

Let’s talk about HIV

It’s pride month so I wanted to take a look at the progress we’ve made and how far our language and attitudes toward HIV/AIDS have come. To do this I’ve […]

Madison’s Rooftop Yoga Summer Series – Launching the 5th of June.

Boost your health, happiness and physical and mental wellbeing this summer with Madison’s feel good rooftop yoga! Repeat after me: inhale, now exhale. Just writing those words makes me feel […]

Ramadan – food, virtues, health and periods

It’s that time of the year again for all of us Muslims – a spiritual cleanse in this holy month of Ramadan. In this first week of fasting, I have […]

University and Universality – Why can’t we treat mental health like my law exams?

Our notion of stress makes no sense. Whilst some forms of stress and anxiety are acceptable in society, others simply aren’t. And every April, this societal norm becomes increasingly visible. […]

Incarceration And Psychosis

‘I can hear the shouting before I’ve even cleared the gate. Disorganized obscenities and threats mix with stern warnings. There’s fear in everyone’s voice. A patient with mental illness, scared […]

Procrastination – why we need to snap out of it!

I have a confession: I’m a procrastinator. I’m hoping that in my area of expertise I’ll be able to save others from the consequences that I’ve come to know very […]

Subscription politics.

Brexit won by a margin of 3.8% and although Hilary won the popular vote – it was only by 2.1%. If a government doesn’t win by a landslide is it […]