Ramadan – food, virtues, health and periods
It’s that time of the year again for all of us Muslims – a spiritual
healthy
Personal Platform: An Existential Poem About Pre-Cut Fruit
I’d never thought I’d cry over pre-cut fruit It lays in front of me, wrapped
Recipe of the Week – Chicken In Oyster Sauce
For this week’s recipe I’m sharing one of my favourites. It’s not only delicious but
Recipe of the Week: Avo Toast with Egg and Sweet Potato
This week I’m sharing my favourite breakfast/brunch recipe with you. Its super healthy, delicious and
‘Genesis ‘ – A New Vegan Eatery.
I know what you’re probably thinking: ‘another one?’. It seems you cannot walk down any
Tormented – A Poem About Eating Disorders.
I’m a war unto myself, gambling away my health, Raging mood swings, feeling faint as
Pop-culture’s fascination of glamourising the sick.
During my routine social media catch up, I noticed an uproar of excitement on my
The Importance of Hydration
We’ve all heard it before ‘drink plenty of water’ and all the benefits and what
The Do’s and Don’ts of Watching Other People do It…
Disclaimer: Whilst this article does involve some pretty hard do’s and don’ts, the kind of