Back To Healthy Hair
The past year has found me coming face-to-face with my roots, my hair roots, to…
healthy
Ramadan – food, virtues, health and periods
It’s that time of the year again for all of us Muslims – a spiritual…
Personal Platform: An Existential Poem About Pre-Cut Fruit
I’d never thought I’d cry over pre-cut fruit It lays in front of me, wrapped…
Recipe of the Week – Chicken In Oyster Sauce
For this week’s recipe I’m sharing one of my favourites. It’s not only delicious but…
Recipe of the Week: Avo Toast with Egg and Sweet Potato
This week I’m sharing my favourite breakfast/brunch recipe with you. Its super healthy, delicious and…
‘Genesis ‘ – A New Vegan Eatery.
I know what you’re probably thinking: ‘another one?’. It seems you cannot walk down any…
Tormented – A Poem About Eating Disorders.
I’m a war unto myself, gambling away my health, Raging mood swings, feeling faint as…
Pop-culture’s fascination of glamourising the sick.
During my routine social media catch up, I noticed an uproar of excitement on my…
The Importance of Hydration
We’ve all heard it before ‘drink plenty of water’ and all the benefits and what…