All posts tagged mindful

Online Shopping: A Passion or an Addiction?

I was never a shopaholic, which may sound ironic judging from the title of this article. However, the ease and comfort of online shopping has turned me into one. I […]

Mindful Travel: How to be a respectful tourist

In recent years, travel to far-flung corners of the world has become more and more common, with 2018 seeing a record 1.4bn international tourist arrivals, a 6% increase from the […]

Running the London Marathon- an intimate look inside the mind of a runner

26.2 Miles…26.2 Miles…was my only thought every morning and night since October 2018. No exaggeration, I would wake up with a feeling of dread and wonder why I was feeling […]