The environment needs you, that includes giving up meat and dairy too.
The environment needs you, and that includes giving up meat and dairy too. Whether it’s…
diet
Ramadan – food, virtues, health and periods
It’s that time of the year again for all of us Muslims – a spiritual…
Menopause: why greater knowledge & understanding is needed
Recently, I watched an episode of Inside Out London which included an item about menopause. It showed…
Book Review: ‘Jog On’ by Bella Mackie
Picture this: A freezing, rainy February day in beautiful Mile End. I’m homesick. The Philadelphia Eagles have just…
Millennials favourite challenge: Going vegan for 30 days
In recent years, the vegan diet has gained great notoriety, especially in Western countries. For…
The Hollywood workout: lose weight in a matter of seconds (of screen time)
Since I have nothing to do until my summer job starts I rot away on…
Single life – how to cope…
Recently I have had an eye-opening moment, I am officially single for the first time…
An honest account about transitioning to Vegetarianism
University is a time for exploration. For my exploration I decided to venture into the…
Food for Thought
Hello, sexy reader! Consider this as your friendly reminder to not only take care of…