All posts tagged exercise
Madison’s Rooftop Yoga Summer Series – Launching the 5th of June.
Boost your health, happiness and physical and mental wellbeing this summer with Madison’s feel good rooftop yoga! Repeat after me: inhale, now exhale. Just writing those words makes me feel […]
Pole dance: turning exploitative into empowering
It was during last year’s fresher’s fair that I was first introduced to pole fitness, before this I had a very limited understanding of what the sport involved. I imagined […]
Menopause: why greater knowledge & understanding is needed
Recently, I watched an episode of Inside Out London which included an item about menopause. It showed a group of women talking about their varied experiences of menopause and how they tried […]
Epic Exercise: Alternative Ways to Get Your Blood Pumping
And so it would appear that the British summertime is coming to an end. The familiar muted grey skies are making a comeback, and perhaps the motivation to finesse your […]
Single life – how to cope…
Recently I have had an eye-opening moment, I am officially single for the first time in over four years and I’m learning to cope with it. Since the age of […]
Growing Pains or a Quarter-life Crisis?
This year my life turned into a grotesque mixture of back-to-back deadlines, big decisions, constant stress, lack of sleep, and the explosive questions running over and over again in my […]
Alice’s Evidence
Last week was World Mental Health Day and I published a very honest interview between myself, my friend and my flatmate. However, I did not address the specific purpose of […]
ASOS shows stretch marks and encourages body positivity
Have you ever bought clothes online and realised it doesn’t fit? I recently bought a t-shirt dress from The Ragged Priest, I’ve bought one from them before so I didn’t […]
Does Size Matter? Nike Says No With Their New Plus-Size Sports Range
Nike leads the way for more diversity in clothing brand’s sizing as they prove that size really doesn’t matter when it comes to sportswear. Their new women’s plus size range […]