Self-Care to get you through Self-Isolation
When I first started writing this article, Covid-19 wasn’t yet declared a pandemic and many…
mindfulness
Compassion Fatigue
How have you started the new decade? On a positive note? Gosh, I wish I…
Should QMUL teach students mindfulness techniques?
Student mental health and wellbeing is a conversation that is long overdue. Many universities fail…
Madison’s Rooftop Yoga Summer Series – Launching the 5th of June.
Boost your health, happiness and physical and mental wellbeing this summer with Madison’s feel good…
Make up, Make up, Never Ever Break up
Make up, make up, never ever break up. Contrary to what many of you will…
Have Advancements in Technology and Science Actually Made Us Happier? – [2/2]
Research into the psychological effects of social media is, as one would expect, a new…
A Very Knotty Hobby
Knitting often summons images up in your mind of your Granny clicking away in her…